top of page

Resources & Blog

All Posts


Your Brain Deserves a Spa Day Too!
Noticing more stress, mental fatigue, or brain fog than usual? These are all signs that your brain needs a break! Come and unwind in our...
1 min read
Â
Â


Meet the Herd: Ayden - A Story of Resilience
Ayden wasn’t always the calm, curious therapy horse you see today. Rescued at just 3 years old from going to slaughter, Ayden arrived at...
1 min read
Â
Â


NATURE-BASED THERAPY: WHAT'S THAT?
Nature-based therapy has been described as a modern practice with ancient roots. The notion of the natural environment as beneficial to...
2 min read
Â
Â


FOOD FOR THE BRAIN & BODY
The brain and body are intimately connected! The challenge is to keep all systems working as well as possible. We used to say that...
2 min read
Â
Â


WATER FOR THE BRAIN & BODY
Did you know that your brain is 85% water?? So, if you don’t take in enough water on a daily basis, you actually impair your brain’s...
1 min read
Â
Â


WHAT TO DO AFTER YOUR NEUROTHERAPY SESSION?
Stable Roots Therapy cares about your treatment success! There are several different types of Neurotherapy approaches. At Stable Roots,...
1 min read
Â
Â


BRAIN BASICS & THE SOCIAL BRAIN: WHY DO PEOPLE BEHAVE THE WAY THEY DO?
Check out this easy-reading e-book from Dr. Kim ​ Brain Basics and the Social Brain: Why Do People Behave The Way They Do?  Some of the...
1 min read
Â
Â


HOW TO PREPARE FOR YOUR EGG RECORDING
The purpose of doing an EEG (electroencephalogram) recording is to measure brainwave activity. That means that we want to find out how...
1 min read
Â
Â


CONCUSSION. EVER HAD ONE?
Most of us have banged our heads at some point in our lives. It seems like a simple part of growing up. But concussions are not...
2 min read
Â
Â
bottom of page
